19-08-2026
Eye diseases

How to slow myopia progression in children: Simple, effective, medically recommended methods

9+ ways to keep your eyes healthy and reduce eye strain at home

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Does excessive smartphone use harm your eyes? Signs your eyes may be affected

See details
Eye diseases
19-08-2026
Eye diseases

How to slow myopia progression in children: Simple, effective, medically recommended methods

Explore effective ways to slow myopia progression in children, including measures to address pseudomyopia through the 20-20-20 rule, increased outdoor activity, and nutrients that support eye health such as vitamin A, lutein, and omega-3 fatty acids. These approaches can be combined with medical myopia-control options such as orthokeratology (Ortho-K), low-dose atropine, or multi-segment spectacle lenses to help safely slow the progression of myopia. Learn more with Hong Ngoc General Hospital below.
18-08-2026
Eye diseases

9+ ways to keep your eyes healthy and reduce eye strain at home

Do you frequently experience dry, irritated eyes, blurred vision after prolonged computer use, or gradually worsening myopia? These may be signs of digital eye strain, a common condition among office workers, students, and other frequent screen users. This article provides scientifically based eye care tips, from immediate measures to reduce discomfort during screen use to nutrition and daily habits that help protect long-term visual health.
24-06-2026
Eye diseases

Does excessive smartphone use harm your eyes? Signs your eyes may be affected

“Does excessive smartphone use harm your eyes?” is a common concern as daily screen time continues to increase. In fact, prolonged smartphone use can contribute to eye strain, dry eye, blurred vision, and may increase the risk of visual problems if devices are used improperly. This article explains the signs that your eyes may be affected by excessive smartphone use.