11-09-2026

Tennis elbow: Recognizing injuries and treatment approaches

Can people with asthma eat seafood? When should it be avoided?

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Rotator cuff tear caused by sports: How can it be treated to help patients return to activity sooner?

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Should people with tuberculosis eat a high protein diet? How much is appropriate?

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Badminton-related shoulder pain: How to recognize injuries and recover properly

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What should people with pulmonary tuberculosis eat to gain weight? Recommended foods and an easy-to-follow meal plan

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27-08-2026

Is knee pain after playing football serious? Warning signs you should not ignore

Whether knee pain after playing football is serious depends on the severity of the pain, swelling, instability, joint locking and ability to bear weight. Learn which warning signs require prompt medical attention.
27-08-2026

Knee pain when running: Causes, management and when to seek medical attention

Knee pain when running may be caused by overuse, runner’s knee, iliotibial band syndrome, tendinopathy or a meniscal injury. Learn how to manage it safely and when to seek medical attention.
26-08-2026

What foods should people with thyroid cysts avoid? Four food groups to be mindful of

Find out which foods people with thyroid cysts should limit, including processed foods, iodine-rich foods, raw vegetables containing goitrogens, soy products, and drinks containing caffeine or alcohol. Read on for details.
24-08-2026

Shoulder pain when swimming: Signs, management and safe recovery

Shoulder pain when swimming is often associated with overuse, swimming technique or injuries around the shoulder joint. Learn about the causes, management and when to seek medical attention.
21-08-2026

Which vitamins should people with asthma take? Essential vitamins and safe supplementation guidelines

What vitamins should people with asthma take? Learn about the roles of vitamins D, C, A, E and B vitamins in asthma, dietary sources and safety considerations when taking supplements.
19-08-2026

Achilles tendon pain after sports: Signs of injury and recovery

Achilles tendon pain after sports is often caused by repetitive running or jumping. Learn how to manage it and when to seek medical attention.
19-08-2026

Heel pain after playing football: How to recover and return to the pitch sooner?

Heel pain after playing football is often related to the Achilles tendon, plantar fascia or direct impact to the heel. Learn how to manage the pain, recover safely and recognize when to seek medical attention.
19-08-2026
Eye diseases

How to slow myopia progression in children: Simple, effective, medically recommended methods

Explore effective ways to slow myopia progression in children, including measures to address pseudomyopia through the 20-20-20 rule, increased outdoor activity, and nutrients that support eye health such as vitamin A, lutein, and omega-3 fatty acids. These approaches can be combined with medical myopia-control options such as orthokeratology (Ortho-K), low-dose atropine, or multi-segment spectacle lenses to help safely slow the progression of myopia. Learn more with Hong Ngoc General Hospital below.
19-08-2026
Endocrinology

What should people with thyroid disease avoid eating, and what should they eat, to prevent complications?

What should people with thyroid disease avoid eating? Foods high in iodine, soy products, gluten-containing foods and alcohol are best limited. Find out more now!