STROKE – ISCHEMIC DISEASE

Ischemic stroke (cerebral infarction) is a condition where cerebral blood vessels are blocked by a blood clot or atherosclerosis, interrupting the blood flow to the brain. Without prompt emergency treatment, the patient may suffer paralysis, speech disorders, or death.

F (Face): Crooked mouth, facial asymmetry.

A (Arm): Weakness or paralysis of one arm or leg on one side.

S (Speech): Difficulty speaking, slurred speech.

T (Time): Call emergency services IMMEDIATELY.

⛔ When the above signs appear, the patient should be taken to the hospital as soon as possible for timely intervention.

1. Diet

- Eat a bland diet, reduce salt and saturated fats.

- Prioritize green vegetables, fish, vegetable oils, and low-sugar fruits.

- Limit fried foods, animal intestines, and fast food.

- Limit alcohol and quit smoking.

2. Healthy lifestyle

- Regularly monitor blood pressure, blood sugar, and blood lipids.

- Maintain a healthy weight.

- Exercise regularly: walking, yoga, Tai Chi.

- Take medication as prescribed; do not stop taking it without consulting a doctor.

“Stroke – ischemic stroke – is completely preventable and its recurrence can be reduced if risk factors are well controlled."